![]() ![]() When purchasing ice cream, it's important to read labels carefully before consuming any product, and contact the manufacturer if you have any questions about their production process. Companies that take extra steps to ensure safety by implementing strict safety protocols in their production process can help lessen the potential risk of cross contamination due to shared equipment or ingredients. When a company makes a product like ice cream containing ingredients like cookies or brownies that could contain gluten, it's critical to pay attention to how they handle their production process to avoid cross contamination. However, it's important to be mindful of inclusions like cookies or brownies that contain gluten in your ice cream because these can cause cross contamination. What flavors of ice cream are gluten free?Īll single flavor ice creams are typically gluten free, with flavors such as strawberry, vanilla and chocolate being the most popular. Please remember to read labels carefully, and consider whether the manufacturer has good practices to prevent cross-contamination: Here is a partial list of ice cream brands to consider when searching for something gluten free. ![]() There are also many dairy-free alternatives like Luna & Larry's Coconut Bliss and Vanilla Island which contain no added sugars and are certified Gluten Free by the Gluten Intolerance Group (GIG). Keep in mind that, if any ice cream brand in the United States has a statement that their ice cream is “gluten free” on the label, they will have had to comply with the FDA's requirements for that voluntary designation. These ice cream manufacturers often disclose that they don't produce their ice creams in dedicated gluten free facilities, but tend to add this information to their websites, and then take it away at will. Many of the mainstream ice cream brands, like Breyers, Tillamook, Häagen-Dazs, Dreyer's (also known as Edy's east of the Rocky Mountains and outside Texas) usually state that their ice cream products are gluten free except to the extent that they have gluten-containing bakery mix-ins like brownies, cookies, or cake. Ben & Jerry's is a stand-out example, though, as it offers plenty of flavors that are certified gluten free by the Gluten Free Certification Organization (GFCO). However, most of them don't offer certified gluten free options. What brands of ice cream are gluten free?įortunately, with the rise of awareness around gluten-free diets, there are now plenty of companies that offer ice cream that is most likely safely free of gluten. Sweeteners such as sucrose, fructose or corn syrup offer sweetness and prevent ice cream from freezing solid. Sometimes, stabilizing agents like guar gum add structure. Including fat helps keeping the ice cream mixture from freezing solid. The other components used in making ice cream create a delicious combination of sweetness, creaminess, and flavor.Ĭow's milk and cream, or a non-dairy alternative like coconut milk, provide a creamy base. ![]() The churning process is what creates the delicious, soft texture we know and love. ![]() The base ice cream mixture is churned to introduce air and to prevent the formation of large ice crystals. The fat helps maintain a smooth texture and carries flavor throughout. And then, of course, there's the cones and sandwich elements which are usually not gluten free.Īlways check the label and only purchase certified gluten free products.Īdd edible gf cookie dough to your gf vanilla ice cream! What is ice cream made from?Īt its most basic level, ice cream mainly consists of milk, cream, water, and sugar and contains at least 10% fat. Plus, some brands have products with interesting flavors or add-ins that contain gluten, such as cake or cookie pieces. The problem for celiacs and those with non-celiac gluten sensitivity comes from the addition of thickening and stabilizing agents and bulking ingredients, which are often made of wheat or wheat derivatives since they're cheap and effective. Instead, ice cream contains a variety of dairy products such as milk, cream, and whey along with sweeteners like sugar or sugar substitutes, and flavorings. Ice cream itself does not contain wheat, rye or barley – the three main sources of gluten and ingredients that you must avoid if you're sensitive to gluten. A beautiful salted caramel sauce, tons of chocolate chips, or even crumbled gluten free peppermint candy canes will make your gf ice cream the envy of everyone! In fact, gluten free ice cream is widely available, but you may be a bit limited for choice when it comes to ice cream flavors.īut that's okay – you can buy plain vanilla gluten free ice cream and then go home and add your favorite mix-ins on your own. Theoretically, simple ice cream is naturally gluten free. ![]()
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